Self Help Information

There are a range of common illnesses which can be eased and recovered from without needing to visit the Practice. The Self Care Forum have a range of up to date guides on how to treat common illnesses from home.

Stop Think Choose

Pregnancy

Social Care
and Support

Lower Back
Pain

Eczema

Heartburn and
Indigestion

Fever in
children

Constipation
in adults

Headache and
Migraine

Cough in
Adults

Acne
Spots

Sprains and
Strains

Sore throat

Middle ear
infection in children

Common cold
in adults